Does frequent masturbation result in sterility? How will I know if I have already depleted my sperm count? How can I increase them? Is there any medicine you can recommend? What other tips can you suggest to ensure I will be fertile and my future children will be normal?
No, worried Bachelors, frequent masturbation does not result in sterility. There is a continuous production of sperms in your testicles. Frequent masturbation, however, can deplete the sperm reserves and I suppose this is why you are experiencing a diminution in the amount of your semen. Now, as to getting back to your normal level, all you have to do is to let your testicles recover by letting your hand get some rest, and indulging in many worthwhile activities other than masturbation.
There are medicines such as clomiphere, menotrophin and human chorionic gonadotropin (hCG) that stimulate sperm production, but these are usually given to those with fertility problems and not in your case who is normally producing sperms but only expelling them too often.
As to how to determine if you have already a shortfall in your sperm tally, a simple semen analysis is suggested. Your semen sample has to be quickly examined after ejaculation, preferably within an hour or sooner. With the traffic situation, maybe, you will have to do "it" in the clinic or hospital.
A normal semen analysis should reveal a count of 20 to 50 million sperms per se (almost all men are millionaires in terms of sperms), 50 percent of these sperms active and 60 percent normal in form or appearance.
There is a new technique using a computer and a microscope which can assess how rabidly sperms move and how straight they swim. Aside from the main ingredient which is sperm, the other contents of semen are water, simple sugars, alkalies, zinc, prostaglandin, and (believe it or not) vitamin C and choleserol.
Healthy semen does not contain anything that is harmful to your health, but don't forget that it is the vehicle of transmission in a number of sexually transmitted diseases, specially the dreaded AIDS virus.
Now, as to the dos and don'ts on how to ensure, enhance and enrich your reproductive health, here are a number of them (with some inputs from the Rose Medical Center, Colorado, USA):
A normal semen analysis should reveal a count of 20 to 50 million sperms per se (almost all men are millionaires in terms of sperms), 50 percent of these sperms active and 60 percent normal in form or appearance.
There is a new technique using a computer and a microscope which can assess how rabidly sperms move and how straight they swim. Aside from the main ingredient which is sperm, the other contents of semen are water, simple sugars, alkalies, zinc, prostaglandin, and (believe it or not) vitamin C and choleserol.
Healthy semen does not contain anything that is harmful to your health, but don't forget that it is the vehicle of transmission in a number of sexually transmitted diseases, specially the dreaded AIDS virus.
Now, as to the dos and don'ts on how to ensure, enhance and enrich your reproductive health, here are a number of them (with some inputs from the Rose Medical Center, Colorado, USA):
Stop smoking cigarettes and marijuana since they have been proven to decrease sperm count and motility. Likewise, cocaine and other prohibited chemical substances, and chronic alcohol abuse can also cause harm to the reproductive system.
Don't take anabolic steroids (the drugs used by some athletes to enhance performance and beef up muscles) because they can result in the shrinkage of the testicles and infertility.
Don't overdo your exercise since the heat that builds up around the testicles during intense excercise may lessen the sperm count. Similarly, don't wear tight pants and underwear, avoid very hot tubs and saunas and anything that raises the temperature of the scrotom.
Avoid exposure to environmental hazards such as radiation, pesticides, lead, mercury and other toxic substances that can harm the testicles (and the whole body).
Protect your most precious reproductive organs from trauma of injury ( and avoid women who can cut off your manhood).
Be careful with drugs like the antibiotics nitrofurans and macrolides, the antidiarrheal sulfasalazine, the antifungal ketonazole, and the anti-ulcerative colitis azulfidine since they can temporarily lessen the sperm count and motility, specially if taken in large amounts and without your doctor's advice.
Be clean and cautious in your sexual practices for there are many sexually transmitted diseases that can produce damage to the testicles and spermatic ducts.
Eat nutritious foods rich in vitamins and minerals. Be good health, and chances are, your sperms will be lively, lusty and plenty.
Don't overdo your exercise since the heat that builds up around the testicles during intense excercise may lessen the sperm count. Similarly, don't wear tight pants and underwear, avoid very hot tubs and saunas and anything that raises the temperature of the scrotom.
Avoid exposure to environmental hazards such as radiation, pesticides, lead, mercury and other toxic substances that can harm the testicles (and the whole body).
Protect your most precious reproductive organs from trauma of injury ( and avoid women who can cut off your manhood).
Be careful with drugs like the antibiotics nitrofurans and macrolides, the antidiarrheal sulfasalazine, the antifungal ketonazole, and the anti-ulcerative colitis azulfidine since they can temporarily lessen the sperm count and motility, specially if taken in large amounts and without your doctor's advice.
Be clean and cautious in your sexual practices for there are many sexually transmitted diseases that can produce damage to the testicles and spermatic ducts.
Eat nutritious foods rich in vitamins and minerals. Be good health, and chances are, your sperms will be lively, lusty and plenty.
