"Nag-iisa, Wala Kana"

Papalubog na naman ang ilaw

Magpapa-alam na naman ang araw

Ang gabi ay muling mamamayani

At ang lamig ay hahaplos sa pisngi

Ilang araw na ang lumipas

Mag mula ng ika'y magpaalam

Ilang gabi na ang nag daraan

Ang pag-iisa ay tila di makayanan

Ngunit kailangan kong indahin ang lamig ng gabi

Ngunit kailangan kong tanggapin wala kana sa tabi

Nag-iisa, wala kana

Wala kana, nag-iisa

Ala-ala'y nag babalik sa isip

Ang larawan ng bawat sandali

Pag-ibig nating sinumpaan

Pinangako sa liwanag ng buwan

Ngunit kailangan kong indahin ang lamig ng gabi

Ngunit kailangan kong tanggapin wala kana sa tabi

Wala kana, Nag-iisa

Nag-iisa, wala kana

Ngunit kailangan ko na ang masanay

At tanggapin na lumisan kana ng tunay

Ang lahat lahat ay bubuti

Ang pag-ibig ay mananatili

Lagit lagi, hanggang sa walang hanggan

"8 Best Places for a Quickie"

Time is of the essence, but you and your partner want to find a spot where you can get a couple of quick pumps in before you have to get back to whatever it is you were going to do. But why ruin everything by heading to a safe place when you can do it right where you are? If you use a drop of discretion, quickies can be more fun and exciting than you ever thought possible.

Here are 8 best places where you might want to consider grinding into your man/woman the next time your blood runs heavy below the waist.

1- Elevator
An elevator is always a great place to engage in very quick sex, although going up or down several floors isn't usually sufficient time to get off. I recommend you stall the elevator (given that you don't trigger any alarms by doing so, unless you enjoy getting caught), penetrate, and when you're done and let the elevator run again, don't exit from the main floor.


2- Movie theater
As cliché as it sounds, getting busy in a movie theater is always a thrilling experience, and there's less chance of getting caught (unless of course, he/she's a screamer, but if it's horror flick, you'll be okay). Movie theaters are best for oral sex, so get your boy to go down on you in your local movie house today.

3- Back of club/restaurant
Being out on a hot date talking about hot things with a hot boy/girl will usually excite you. so if both of you are up for it, head to the darkest part of a nightclub, or even the bathroom, and get your bang on. Chances are people will hear or even see you, but if you have an little exhibitionist lurking within, it's all good.


4- Stairwell
If your roommate's home, or you and your boyfriend/girlfriend only have 10 minutes to spare for a lunch date, head to the stairwell of a building with an elevator, preferably on a really high floor, and go crazy for a few minutes.


5- Car
So it's not an original idea, but a quickie in the car, at a location where you won't be arrested for public indecency, can be a very memorable experience. If you're short on time but big on horniness, then do it while you're driving. Just kidding -- take a few minutes to enjoy the view inside the car.


6- Alley
Before you begin envisioning rats and drunks, picture an alley behind a restaurant that isn't as filthy as those you see in movies. Ideally, he wont be wearing any underwear and the both of you could head to an alleyway just after dinner and before the show. Now that's what I call an intermission.


7- Office
Whether it's a hottie you've been eyeing at work or your boy shows up in nothing but a trench coat and shoes, sometimes sex at the office is part of what makes life that much better. Make it part of your daily tasks, if possible.do it on ur boss desks.hehe


8- Dressing room
How many times has your man/woman got you all hot and bothered while he's changing in the dressing room of a clothing store? Well, why not add some kick to the tedious task of shopping by sneaking into the changing room with him and giving him/her a little taste of your dressing?

quick, do it

Sometimes, you don't have time to seduce and take your time when it comes to sex, especially when you're outside the comforts of home.

So until next time, when you're out with your man/woman and you feel the need, feed the need, the need for speed.

"How to Measure Your Penis"

Most men have no idea of how big - or small - their engines really are. In fact, the average man thinks that his penis is below average. Every man is unique in his own way, including his penis size. Some men are long and thin, while others are wide and short, and some lucky ones - according to some women - are both long and large. But how do you know where do you stand? How do you compare to the average man?


The average size is :

Take a few minutes in the bathroom to look at what you've got. Is it wide? Long? Short? Don't compare yourself by checking out what the guys in the gym locker room have, as it is quite useless. Instead, take a measuring tape and calculate the length, girth, and erection angle of your penis.
After you measured yourself, you can compare your answers with the averages compiled from a recent study in the US:

The Erectus Lengthus: The maximum length of the penis achieved through the state of arousal and excitement. The average size measured from the base of the shaft to the tip is 5.8 inches.

The Maximus Girthus: While still in an erect state, wrap a tape measure around the base of the penis. The average is 5 inches around or 1.6 inches in diameter.

The Erectus Angle: While still in an erect state, stand with your back leaning against a wall and estimate your angle. A 180-degree angle points directly up at your chin; a 90-degree angle would point directly in front of you; and a zero degree angle would point directly down out your feet. The average angle is 106.8 degrees.

The Flacidus Lengthus: Measure immediately after undressing, you don't want cold or warm air from the room to distort your measurement, as shrinkage or expansion may occur. The average length is 3.43 inches.

THE LONG AND THE SHORT:
According to the Kinsey Institute, the biggest erect penis on record measures 13 inches. The smallest tops off at 1 and 3/4 inches.

"7 Masturbation Techniques"

Sometimes, a guy just needs some alone time to reconnect. Then, there are times when we just want to get some satisfaction without having to seduce and take our time pleasing someone else. And so, I introduce to you masturbation techniques.

Of course, I'm not suggesting that you begin masturbating chronically and show everybody the door. But every now and then, if you feel the need to stroke it, here are seven techniques you should try out for a little variety.

1 - The Cold Climax
Masturbate as you normally would, but when you feel the sensation of ejaculation coming on, grab hold of some ice cubes or crushed ice with the other hand, then continue masturbating to completion. The feeling of cold in one hand, heat in the other, and the sensation of ejaculating will enhance the experience.

2 - Rings Around your Penis
Cover both your hands with lube, and form a ring with your thumb and forefinger. Place it around the base of your penis. Slide the ring up to the base of the glans (where the head starts). Now form a ring with the fingers on your other hand and do the same thing. Keep stroking with one ring at a time until you climax.

3 - The Palm Rubber
Once you're erect, place some lube on the inside of one hand, and rather than rub your penis with your hand, keep rubbing the tip of your penis against the palm of your hand to orgasm.

4 - The Ball Holder
The next time you're masturbating and feel as though you're about to ejaculate, put your other hand over your scrotum and lightly squeeze and pull it down (or more aggressively, if you like that sort of thing). That way, you get to feel your semen traveling through your body, making it's way to the exit.

5- The Gentle Tap
Although you have to have a sensitive penis for this to work effectively, this will at least demonstrate that you don't if it doesn't work. Keep your underwear on and make yourself erect. Once you're at your fullest erectness, tap the tip of your penis with the tips of your fingers. It should take somewhat longer than usual for you to reach climax but when you do, oh yeah...

6 - Screw your Hand
While standing, twist your lubed-up hand (whichever you're most comfortable using) so that your thumb is against your belly button. Wrap your hand around your penis and, rather than stroke with your hand, move your pelvis to pump in and out of your hand. It'll make you feel like you're actually penetrating a vagina or an asshole. Okey, maybe not.

7 - The plastic bag
In your bedroom (or someone else's if you wish), fill a plastic sandwich bag with petroleum jelly and put your erect penis in the bag, squishing the jelly so that your entire penis is covered. Then, place your penis, still in the bag, between the mattress and the box spring. Pump in and out to orgasm. The best part? No mess.


And there you have it. Seven ways for seven days... not in a row, of course.
Until next time, spank and choke that sucker to perfection.

The A to Z Successful of Life

A - arrive a little early for every date or appointment.
B - be enthusiastic in everything you do.
C - complete every assigned task.
D - do a little more than is required.
E - express yourself after you know the facts.
F - feel comfortable in every situation by being yourself.
G - go out to serve others.
H - help and pray your enemies.
I - inculcate positive values.
J - join in and help when you are needed.
K - keep your head cool, it will save you more trouble.
L - listen with your heart not your ears.
M - make the best what you have.
N - never say it is hard, instead try your best.
O - open your heart to those less fortunate than you.
P - please yourself by pleasing others.
Q - quickly respond to any emergency needs.
R - remember the spirit of christmas should be everyday.
S - study as to excel in your profession.
T - take advantage of opportunity.
U - use spare time intelligenlty.
V - value your health.
W - work at your work.
X - x out any qualities that could lead to failure.
Y - you are the most important asset. Treat it well physically and emotionally.
Z - zestfully meet any challenge.

"How to improve your Sperm Count"

Does frequent masturbation result in sterility? How will I know if I have already depleted my sperm count? How can I increase them? Is there any medicine you can recommend? What other tips can you suggest to ensure I will be fertile and my future children will be normal?

No, worried Bachelors, frequent masturbation does not result in sterility. There is a continuous production of sperms in your testicles. Frequent masturbation, however, can deplete the sperm reserves and I suppose this is why you are experiencing a diminution in the amount of your semen. Now, as to getting back to your normal level, all you have to do is to let your testicles recover by letting your hand get some rest, and indulging in many worthwhile activities other than masturbation.

There are medicines such as clomiphere, menotrophin and human chorionic gonadotropin (hCG) that stimulate sperm production, but these are usually given to those with fertility problems and not in your case who is normally producing sperms but only expelling them too often.

As to how to determine if you have already a shortfall in your sperm tally, a simple semen analysis is suggested. Your semen sample has to be quickly examined after ejaculation, preferably within an hour or sooner. With the traffic situation, maybe, you will have to do "it" in the clinic or hospital.

A normal semen analysis should reveal a count of 20 to 50 million sperms per se (almost all men are millionaires in terms of sperms), 50 percent of these sperms active and 60 percent normal in form or appearance.


There is a new technique using a computer and a microscope which can assess how rabidly sperms move and how straight they swim. Aside from the main ingredient which is sperm, the other contents of semen are water, simple sugars, alkalies, zinc, prostaglandin, and (believe it or not) vitamin C and choleserol.

Healthy semen does not contain anything that is harmful to your health, but don't forget that it is the vehicle of transmission in a number of sexually transmitted diseases, specially the dreaded AIDS virus.

Now, as to the dos and don'ts on how to ensure, enhance and enrich your reproductive health, here are a number of them (with some inputs from the Rose Medical Center, Colorado, USA):

Stop smoking cigarettes and marijuana since they have been proven to decrease sperm count and motility. Likewise, cocaine and other prohibited chemical substances, and chronic alcohol abuse can also cause harm to the reproductive system.

Don't take anabolic steroids (the drugs used by some athletes to enhance performance and beef up muscles) because they can result in the shrinkage of the testicles and infertility.

Don't overdo your exercise since the heat that builds up around the testicles during intense excercise may lessen the sperm count. Similarly, don't wear tight pants and underwear, avoid very hot tubs and saunas and anything that raises the temperature of the scrotom.

Avoid exposure to environmental hazards such as radiation, pesticides, lead, mercury and other toxic substances that can harm the testicles (and the whole body).

Protect your most precious reproductive organs from trauma of injury ( and avoid women who can cut off your manhood).

Be careful with drugs like the antibiotics nitrofurans and macrolides, the antidiarrheal sulfasalazine, the antifungal ketonazole, and the anti-ulcerative colitis azulfidine since they can temporarily lessen the sperm count and motility, specially if taken in large amounts and without your doctor's advice.

Be clean and cautious in your sexual practices for there are many sexually transmitted diseases that can produce damage to the testicles and spermatic ducts.

Eat nutritious foods rich in vitamins and minerals. Be good health, and chances are, your sperms will be lively, lusty and plenty.

This Time In My Life

I may be growing older, Dear Lord., but I'll never outgrow my need to talk with you. I've come a long way in my life. And I thank you for helping me to get this far. May you continue to watch over me each day.

You are my dearest Friend, and you know I've had my ups and downs in life. Although there have been some sorrows, I've also been blessed with many joys. Now that I'm in a later years, please give me the strentgh and energy to carry on in the best ways I can. I'm so glad to be alive, Lord. Keep me safe from harm. Let me be as free as possible from any health and money worries.

I hope to take things a little easier at this time in my life. Of course at my age, I'm not able to do quiet as much as I used to. I'm slower now and sometimes it takes me a while to get going. So please help others to be kind, patient and understanding toward me. And may I always remember to treat them the same way.

Let me look forward to each new day, Lord. Be merciful and bless my remaining years with happiness and loved ones who care. -- Amen.